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Improve Your Sleep By Eating Fruits

Fruits

Improve Your Sleep By Eating Fruits

Improve Your Sleep By Eating Fruits

In fact, medication is not the only way to control insomnia and improve your quality of sleep. Its better to take some fruits instead of those sleep aid drugs. Here are some fruits which  can improve your sleep.

Kiwi
A new study shows that daily consumption of two kiwis can improve the quality of sleep by forty percent! Kiwi is rich in calcium, magnesium and vitamin C, helps to neurotransmitter synthesis and transmission; in addition, it contains calcium and can stabilize emotional and inhibition of sympathetic.
Grape
Recent research has shown that grapes are also good for remitting insomnia...

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Medical Device Integration Can Improve Productivity

 Medical Device Integration Can Improve Productivity

Medical Device Integration Can Improve Productivity

Medical Device Integration Can Improve Productivity

Medical Device integration can improve productivity and reduce cost of providing care. Health care has been in the news for the last year, quite prominently, but most of the reporting has been about politics, new legislation and what are called macroeconomic effects of medical care in the U.S. However, for the doctors, nurses, IT personnel and, especially, Chief Information Officers (CIOs) that provide and manage the care and the facilities involved, other subjects are much more important...

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