Hormones tagged posts

Improve Your Sleep By Eating Fruits

Fruits

Improve Your Sleep By Eating Fruits

Improve Your Sleep By Eating Fruits

In fact, medication is not the only way to control insomnia and improve your quality of sleep. Its better to take some fruits instead of those sleep aid drugs. Here are some fruits which  can improve your sleep.

Kiwi
A new study shows that daily consumption of two kiwis can improve the quality of sleep by forty percent! Kiwi is rich in calcium, magnesium and vitamin C, helps to neurotransmitter synthesis and transmission; in addition, it contains calcium and can stabilize emotional and inhibition of sympathetic.
Grape
Recent research has shown that grapes are also good for remitting insomnia...

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How to Have Great Hair by Eating Fruits

Fruits

How to Have Great Hair by Eating Fruits

How to Have Great Hair by Eating Fruits

Do you want to have great hair? I think most people would say yes. In fact, some fruits can help you achieve the goal.

Kumquat: a large amount vitamin C contained in it can promote the metabolism of the scalp and keep the shiny color of dyed hair. Meanwhile, the fresh scent of kumquat can help you awake and relaxed.

Orange: also called sweet mandarin, contain much vitamin C. Essential oil extracted from the orange peel can strengthen the immunity, calm the nerves and drive away the anxiety and psychological pressure...

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Women’s Issues Regarding Mental Health

Women's Issues Regarding Mental Health

Women’s Issues Regarding Mental Health

Women’s Issues Regarding Mental Health

The lives of most people involve some joy and some pain. The latter has a tendency to affect mental health. Some tragedies including domestic violence, assault, or loss of a loved one can cause this pain. Fortunately, there are techniques and people to turn to in times of tragedy like this. Having someone to talk to who may change your perspective about the matter and thinking about the positive aspects can be of benefit, as well as talking over the best solutions to such problems. One factor which may also affect mental health for women is the change in physical health. The change in hormone levels due to the mon...

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Healthy Organic Foods to Eat While Pregnant

Healthy Foods

Healthy Organic Foods to Eat While Pregnant

Healthy Organic Foods to Eat While Pregnant

Here are some suggestions of healthy organic foods to eat while pregnant. The use of these foods will increase your chances of having a happy and healthy baby.

Eating organic food is always best when you are pregnant. During organic farming, farmers use natural methods to grow and raise produce and livestock, so they’re not filled with toxins that are dangerous for your baby. Here are some healthy types of organic foods to eat while pregnant.

Eat Organic Beef, Eggs and Poultry for Protein During Pregnancy

Eating beef, eggs and poultry is an excellent way for you to get protein when you are pregnant...

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Can Human Growth Hormones Extend Your Life

Can Human Growth Hormones Extend Your Life

Can Human Growth Hormones Extend Your Life

Can Human Growth Hormones Extend Your Life

Human growth hormones are not just something that body builders take. Can human growth hormones extend your life, the answer is yes if done properly.Produced in your Anterior Pituitary gland they play a big role in cell reproduction and in your immune system function. Natural production of these hormones in your body starts to fall off when you turn twenty and is at half of its original production when you turn sixty. Several factors contribute to the decline in production of these hormones which accelerates our natural aging posses...

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