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Raw Food and Healthy Weight Loss

Healthy Foods

Raw Food and Healthy Weight Loss

Raw Food and Healthy Weight Loss

There is much evidence to now prove that there is a connection between eating raw food and healthy weight loss.

Certainly there is much evidence to now show that when food is heated to temperatures above 116 Fahrenheit the enzymes within the food that aids digestion and absorption of the food are destroyed.

Whereas eating raw foods can help to ensure that our bodies get sufficient amounts of the enzymes and so aid us in helping to regulate our weight more easily.

But there are many other reasons why there seems to be a connection between eating raw foods and healthy weight loss. Below we take a look at just what some of thes...

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Top Cholesterol Healthy Foods For a Healthy Heart

Healthy Foods

Top Cholesterol Healthy Foods For a Healthy Heart

Top Cholesterol Healthy Foods For a Healthy Heart

Coronary artery disease, heart attack and stroke are diseases that mostly develop over time. They have also been said to come about as a result of different factors, with poor lifestyle choices being one of them. To avert or prevent the onset of heart diseases, one can consider taking in cholesterol healthy foods.

Incorporating such a diet in one lifestyle simply works by lowering LDL or bad cholesterol. These compounds accumulate in the body when one consumes high quantities of processed foods, junk products, trans fats and sugars among others.

Bad cholesterol is deposited in blood vessels ...

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5 Health Issues That Threaten Older American Males

5 Health Issues That Threaten Older American Males

5 Health Issues That Threaten Older American Males

5 Health Issues That Threaten Older American Males

Men and women need to be aware of health issues related to their genders. Males must be particularly aware of the potential of  getting hit with these issues as they get older if they don’t follow the right health path in their youth.

1. Heart disease: Heart problems are the biggest health issues affecting American male population. Most of these problems can be avoided by changing the lifestyle and giving up bad habits. Smoking is the first bad habit that you need to give up to avoid this killer disease...

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Simple Treatment and Prevention of Health Issues

Simple Treatment and Prevention of Health Issues

Simple Treatment and Prevention of Health Issues

Simple Treatment and Prevention of Health Issues

Learning about health issues, the treatment and cure, should be a part of every person’s education. Current knowledge regarding health issues, together with good living habits, can help us maintain good health.

Treatment of health issues sometimes involves no more than prescribed rest and a healthy diet. The physical body has amazing great healing powers to heal itself, and such measures may be all it needs to overcome a mild illness. But more serious health issues and diseases may require a specific course of treatment to achieve a cure.

Nutritional therapy is a treatment using vitamins and mi...

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Foods That Are Healthy for the Heart

Healthy Foods

Foods That Are Healthy for the Heart

Foods That Are Healthy for the Heart

Here are some foods that are healthy for the heart and body.

First, almond: it prevents platelet aggregation. Research found that eating nuts only once a week can reduce 1/4 risk of getting heart disease, especially eating almonds. You can pulverize it and put it into salad or dishes. In this way, dishes become more delicious and nutritive.

Second, pearl barley: it can reduce the cholesterol. It belongs to soluble fibers that accelerate the liver to discharge the cholesterol out of the body. You can directly stew it.

Third, black sesame: it prevents angiosclerosis...

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Top 10 Benefits of Coffee – What Are Its Long-Term Benefits?

Coffee

Top 10 Benefits of Coffee – What Are Its Long-Term Benefits?

Top 10 Benefits of Coffee – What Are Its Long-Term Benefits?

The top 10 benefits of coffee – What are its long-term benefits? There had been erroneous beliefs concerning coffee and most of them were negative. For years, people learned to become suspicious of this drink and look for alternatives. It is good to know that recently, scientists have found its health benefits. Here are the top 10 health benefits of coffee according to various independent studies:

1. It lowers the risk of developing heart-related diseases by as much as 25% among women.

2. Drinking at least 3 cups of coffee a day can reduce the risk of developing diabete...

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Feed On APPLES To Shed More Weight

Feed On APPLES To Shed More Weight

Apples

Feed On APPLES To Shed More Weight

Feed on apples to shed more pounds safely, while enjoying this wonderful fruit. The mere mention of apples triggers a sweet aroma and watering of the mouth. Who doesn’t like this glorious fruit? Apples were really the first weakness of mankind.

Maintaining fitness, slim and trim is every woman’s desire. Obesity and unwanted weight becoming almost pandemic world wide, both men and women are ready to check out whatever that promises to aid them lose their flab and make them look attractive again.

If you are among individuals who’re desperate to reduce some flab from the body, then you can definitely heave a sigh of relief...

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The Importance of Healthy Foods

Healthy Foods

The Importance of Healthy Foods

 The Importance of Healthy Foods

Food is the fuel that our bodies use for energy. The three main sources of fuel are carbohydrates, protein, and fat. The body changes them into glucose for energy or stores them as fat. A car uses gas for energy—we use glucose! Eating a balance of healthy foods that contain carbohydrate, protein, and fat every day will help your blood glucose stay in balance and keep your weight where you want it to be.

Today most people understand the importance of healthy food and accept as a fact that “to be healthy” a well-balanced diet is required...

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Useful Information About Acute Pancreatitis

Acute Care

Useful Information About Acute Pancreatitis

Useful Information About Acute Pancreatitis

Here is some useful information about acute pancreatitis a very painful and serious health condition. If left untreated it can be potentially fatal. Therefore if you care about your health and that of your loved ones it is important to have a basic knowledge of the signs, symptoms and causes of acute pancreatitis.

What Happens

One of the functions of the pancreas is to secrete pancreatic juice through the pancreatic duct into the small intestine...

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A leading Heart Hospital in Gurgaon serving NCR

Hospital

A leading Heart Hospital in Gurgaon serving NCR

A leading Heart Hospital in Gurgaon serving NCR

Medanta is a leading heart hospital in Gurgaon serving NCR and people all across India. People come from every part of the India and even abroad to get the best heart treatment possible. The Medanta Heart Institute projects at diminishing the shocking rise in the number of cardiovascular diseases through innovative programs in patient care. The doctors, nurses, technicians, and heart experts bring the pledge of ultimate excellence in patient care, education and research...

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Five Heart Healthy Foods For The Heart

Healthy Foods

Five Heart Healthy Foods For The Heart

Five Heart Healthy Foods For The Heart

Everyone knows that the heart is a vital organ. Here are five healthy foods for the heart that should reduce the risk of disease. Unfortunately, many people choose to ignore this simple, but important fact when deciding what foods to eat. Heart disease is extremely prevalent in today’s society and also plays a hand in thousands of deaths every day in this country. Today, let’s talk about five foods that are good for you, and good for your heart.

The first food is blueberries. Blueberries are delicious and easy to find...

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