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Obesity – The Big Health Issue Of Today

 Health Issue

Obesity – The Big Health Issue Of Today

Obesity – The Big Health Issue Of Today

Obesity – The big health issue of today. It is well known that a growing number people in western countries are overweight, some grossly so. It seems that many people are puzzled as to why this is happening and what they can do about it.

In general terms a person will tend to become gradually overweight if he or she takes in more calories per day than are expended during the daily activities of life. The excess calories are converted to fat which is stored in the body and gradually accumulates over time...

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Train Your Kids to Eat Healthy

Healthy Foods

Train Your Kids to Eat Healthy

Train Your Kids to Eat Healthy

Training your kids to eat healthy is indeed a challenge for most parents, as they are often influenced by TV commercials about fast foods and other influences that may become more appealing to them.

Putting more vegetables and fruits in their diet will truly make a difference in their growth and in their eating habits. Training them to eat healthy at an early age will also lead them to lesser health problems in their adulthood.

If you want to start with healthy foods for kids, you can select vegetables and add them into their everyday diet. You can also serve them in variety of ways to make them appealing...

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