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Raw Food and Healthy Weight Loss

Healthy Foods

Raw Food and Healthy Weight Loss

Raw Food and Healthy Weight Loss

There is much evidence to now prove that there is a connection between eating raw food and healthy weight loss.

Certainly there is much evidence to now show that when food is heated to temperatures above 116 Fahrenheit the enzymes within the food that aids digestion and absorption of the food are destroyed.

Whereas eating raw foods can help to ensure that our bodies get sufficient amounts of the enzymes and so aid us in helping to regulate our weight more easily.

But there are many other reasons why there seems to be a connection between eating raw foods and healthy weight loss. Below we take a look at just what some of thes...

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Why Grains May Be Hazardous To Some Peoples Health

Grains

Why Grains May Be Hazardous To Some Peoples Health

Why Grains May Be Hazardous To Some Peoples Health

For most of us grains form the largest part of our diet, why grains may be Ā hazardous to some peoples health may surprise some. A high grain diet can be responsible for several health issues. Here is a list of the various issues that are associated with the consumption of grains.

Gluten Allergy: A gluten allergy is among the most common types of allergic reactions with 0.6% children and 0.11 percent adults afflicted by it. Gluten allergy is caused when gluten, a harmless substance found in grains like wheat, barley and rye, finds its way into the blood stream...

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