Cooking tagged posts

Straightforward Senior Care

Longterm Care

Straightforward Senior Care

Straightforward Senior Care

As Mom and Dad age, the reality hits that they may need senior care. Determining what type of senior care they may require is often a good place to begin. Are they still somewhat independent, but just need help with cleaning and shopping or are they in need of more care? Areas to look at could be their physical health, any changes in hygiene, trouble with finances, trouble keeping track of medication, insurance, or bill paying...

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How To Use Some Common Sea Vegetables

Vegetables

How To Use Some Common Sea Vegetables

How To Use Some Common Sea Vegetables

diet

Arame: Wash well to eliminate any sand. The dried product has to be soaked in warm water for 5 to 10 minutes before cooking. It is excellent in soups, in stir fries made with tofu, or in salads. Take note that it does double in volume when cooked.

Wakame: When soaked this sea vegetable will expand to about 7 times its original size. Soak it in water before cooking and once cooked the long strands will melt in your mouth. Wakame can be eaten raw, added to stir fries and soups. When the product is roasted, it can be sprinkled on salads and stews.

Nori: Everyone who has ever eaten sushi has eaten Nori...

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Healthy Eating Menu – Nude Foods

Healthy Foods

Healthy Eating Menu – Nude Foods

Healthy Eating Menu – Nude Foods

Eat ‘Nude’ foods: Food in their natural state.We all know how important it is to get the right amount of fresh foods daily, particularly fruit and vegetables. There is such a wide and abundant selection of all sorts of fresh produce that you can choose from.

Every day we are reminded to stock up on all the good stuff i.e. our veggie and fruit intake we need to consume 5-7 serves a day. This is to ensure that we have adequate vitamins and minerals in our diets...

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