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Healthy Food and Backpacking

Healthy Foods

Healthy Food and Backpacking

Healthy Food and Backpacking

Have some serious time off this summer and searching for ways to have fun with some intense exercise and good food? Try backpacking through some of the 800 hiking trails in Yosemite National Park. Established around 1890 as one of the first national parks of our nation, the park’s captured beauty and grandeur make it difficult to stay for just a couple of days. Granite peaks and lyrical streams provide the perfect background for the serious backpacker. Fee free weekends are happening July 18-19, as well as August 15-16 this summer. What a great time to take advantage of this scenic wonder!

Before going, preparation is essential...

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Post-exposure Prophylaxis (pep)

virus

Post-exposure Prophylaxis (pep)

Post-exposure Prophylaxis (pep)

PEP is any prophylactic (preventive) treatment started immediately after exposure to blood or bodily fluid contaminated with a pathogen (such as a disease-causing virus), in order to prevent infection and the development of disease.
Although multiple diseases can be transmitted from exposure to blood, the most serious infections are hepatitis B virus (HBV), hepatitis C virus (HCV), and HIV. Fortunately, the risk of acquiring any of these infections is low.
In order to be exposed to a blood borne pathogen, you must have contact with blood, a visibly bloody fluid (i.e...

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Take New Zero Calorie Natural Sweetener With a Grain of Salt

Grains

New Zero Calorie Natural Sweetener

Take New Zero Calorie Natural Sweetener With a Grain of Salt

Mixed reviews on the eat-all-the-sweets you-want front. A purified extract of a plant, stevia was recently given a clean bill of health by the FDA. It’s now classified as GRAS, a “generally recognized as safe” general purpose sweetener for food. With 30-45 times the sweetness of sucrose, stevia has been available for years as a dietary supplement in health food stores, but its classification as an herbal supplement limited food manufacturers from using it widely in prepared foods. Expect it to hit the market as the new ‘natural’ no-calorie sweetener.

There’s a lot of good here: Stevia has no cal...

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Quick Recovery Ideas For Post Breast Augmentation Care

Quick Recovery Ideas For Post Breast Augmentation Care

Quick Recovery Ideas For Post Breast Augmentation Care

Quick Recovery Ideas For Post Breast Augmentation Care

This can be the desirable breast shape that you might want to acquire. Probably, your breast augmentation surgery is now finished, however you are about to begin the breast enhancement curing or process of recovery. This is just what you may expect now.

As soon as the finishing the medical procedure, you can actually sense sore as well as confused for 2 hours. This ranges from person to person. Your eyesight may be blurry and you will be extremely sleepy. If you think some intolerable soreness, you can request a pain reliever.

You may also experience chilled and begin shivering just...

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The Simplest List Of Foods For Diabetics To Eat

Healthy Foods

The Simplest List Of Foods For Diabetics To Eat

The Simplest List Of Foods For Diabetics To Eat

Here is the simplest list of foods for diabetics to eat safely. Do you know the reason why many people are interested in list of foods that a diabetic to eat safely? I personally think it is because diabetic food list is a healthy food list.

Diabetes mellitus is a chronic illness; it is affecting a huge population every year. It is surprising to know that more than 54 million Americans are suffering the preliminary stage of this chronic illness that is termed “pre-diabetes“. The publication of these stats is motivating more people and grabbing their interest in the healthy food list...

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Three Kinds Of Vegetables Will Make You Healthier

Vegetables

Three Kinds Of Vegetables Will Make You Healthier

Three Kinds Of Vegetables Will Make You Healthier

Three kinds of vegetables will make you healthier if you make them part of your diet on a regular basis. First, carrot
The most valuable nutrient in carrot is carotene. After carotene is absorbed by the body, it can be converted into vitamin A, so carotene is also called as “pro-vitamin A”. Often eating carrot has many benefits on human body. First of all, it can strengthen the immune system and prevent cancer and other diseases. If the human body lacks of vitamin A, it will not only affect the health of the eyes and skin, but may also weaken the immunity, and make people easily suffer from ...

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What Post-Op Care for SmartLipo

What Post-Op Care for SmartLipo

What Post-Op Care for SmartLipo

What Post-Op Care for SmartLipo

SmartLipo is far more advantageous than traditional liposuction not only in terms of procedure but also in recovery time and post-op care. Post-op care begins as soon as the procedure is over. Normally, the patient is awake the entire time that the operation is performed but without feeling pain because of the anesthesia. After the procedure is finished, a post-surgery review will be conducted as the surgeon reviews the process and provides guidelines on how post-op care should be done.

The discussion includes instructions on how to take care of the wounds and the surgeon will provide compression bandages that can greatly speed...

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Top Cholesterol Healthy Foods For a Healthy Heart

Healthy Foods

Top Cholesterol Healthy Foods For a Healthy Heart

Top Cholesterol Healthy Foods For a Healthy Heart

Coronary artery disease, heart attack and stroke are diseases that mostly develop over time. They have also been said to come about as a result of different factors, with poor lifestyle choices being one of them. To avert or prevent the onset of heart diseases, one can consider taking in cholesterol healthy foods.

Incorporating such a diet in one lifestyle simply works by lowering LDL or bad cholesterol. These compounds accumulate in the body when one consumes high quantities of processed foods, junk products, trans fats and sugars among others.

Bad cholesterol is deposited in blood vessels ...

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Amazing Foods That Support Healthy Cholesterol Levels

Healthy Foods

Amazing Foods That Support Healthy Cholesterol Levels

Amazing Foods That Support Healthy Cholesterol Levels

If you’ve recently been informed that you have high cholesterol, then you will want to make yourself aware of the wonderful good cholesterol foods that have scientific evidence behind their ability to support healthy cholesterol levels.

You see, the typical American diet that contains high amounts of saturated fats is responsible to a large extent for the epidemic of high cholesterol that we have today. Many drug manufacturers would have you think that the best way to reduce your high cholesterol levels is through the use of statin medication.

However, what you don’t hear much about ...

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5 Health Issues That Threaten Older American Males

5 Health Issues That Threaten Older American Males

5 Health Issues That Threaten Older American Males

5 Health Issues That Threaten Older American Males

Men and women need to be aware of health issues related to their genders. Males must be particularly aware of the potential of  getting hit with these issues as they get older if they don’t follow the right health path in their youth.

1. Heart disease: Heart problems are the biggest health issues affecting American male population. Most of these problems can be avoided by changing the lifestyle and giving up bad habits. Smoking is the first bad habit that you need to give up to avoid this killer disease...

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Top Three Reasons To Visit The Dentist

Dentist

Top Three Reasons To Visit The Dentist

Top Three Reasons To Visit The Dentist

One of the myths of our time is that daily oral hygiene maintenance, like flossing, swishing mouthwash, and brushing your teeth habitually, can lead to lifelong oral health. Although such healthy habits will improve and maintain your oral health long-term, there are subtle, dangerous oral conditions that can solely be effectively addressed at an early phase by a skilled dentist.

Regular checkups together with your dentist are vital to maintaining that ‘million greenback smile,’ and for those while not a million bucks, reasonable dental care may be a nice option...

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Foods That Are Healthy for the Heart

Healthy Foods

Foods That Are Healthy for the Heart

Foods That Are Healthy for the Heart

Here are some foods that are healthy for the heart and body.

First, almond: it prevents platelet aggregation. Research found that eating nuts only once a week can reduce 1/4 risk of getting heart disease, especially eating almonds. You can pulverize it and put it into salad or dishes. In this way, dishes become more delicious and nutritive.

Second, pearl barley: it can reduce the cholesterol. It belongs to soluble fibers that accelerate the liver to discharge the cholesterol out of the body. You can directly stew it.

Third, black sesame: it prevents angiosclerosis...

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Acute Bronchitis Symptoms The Cause And Solutions

ronchitis

Acute Bronchitis Symptoms The Cause And Solutions

Acute Bronchitis Symptoms The Cause And Solutions

The acute bronchitis symptoms the causes and solutions. Acute bronchitis is a fairly common ailment which is typically assumed to be caused by a viral infection. Acute bronchitis symptoms are typically observed 2-3 days after the actual infection of the respiratory passage has happened and some of the symptoms may continue to be present for 2-3 weeks. Acute bronchitis is spread via airborne droplets when the infected individual sneezes or coughs. This post will tell the medical symptoms, causes and how this condition is treated at home and in the doctor’s office.

Acute Bronchitis Symptoms And...

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Foods That Keep Blood Vessels Healthy

Healthy Foods

Foods That Keep Blood Vessels Healthy

Foods That Keep Blood Vessels Healthy

There are a number  of foods that keep blood vessels healthy and strong. Healthy blood vessels means the vessels have a good elasticity, flexibility and retractabity. Healthy blood vessels keep the smooth transportation of blood everywhere and get away from cerebrovascular diseases. Then what foods can keep blood vessels healthy?

Eat more fish: fish rich in methionine, lysine and pro-line can improve the elasticity and compliance and promote the discharge of sodium salt. Besides, fish oil contains much W-3 polyunsaturated fatty acids which can protect endothelial cells of vessels, reduce the deposit of lipid and i...

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Foods and Fruits to Blood Purify Your Body

Fruits

Foods and Fruits to Blood Purify

Foods and Fruits to Blood Purify Your Body

Foods and fruits to blood purify your body and keep you healthy. Many traditional schools of medicine are of the opinion that the body accumulates toxins that are absorbed from the food we eat, the air we breathe, and in general, from our environment. It is thought that these accumulated toxins lead to a range of health problems, from minor conditions such as indigestion to major illnesses such as cancer. According to these schools of thought, regular blood purification and detoxification treatments are necessary to cleanse the body of these toxins and keep it healthy.

Read more on Digestive Support and Diabetes co...

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The Importance of Healthy Foods

Healthy Foods

The Importance of Healthy Foods

 The Importance of Healthy Foods

Food is the fuel that our bodies use for energy. The three main sources of fuel are carbohydrates, protein, and fat. The body changes them into glucose for energy or stores them as fat. A car uses gas for energy—we use glucose! Eating a balance of healthy foods that contain carbohydrate, protein, and fat every day will help your blood glucose stay in balance and keep your weight where you want it to be.

Today most people understand the importance of healthy food and accept as a fact that “to be healthy” a well-balanced diet is required...

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Intrarenal Acute Renal Failure Causes

Kidney

Intrarenal Acute Renal Failure Causes

Intrarenal Acute Renal Failure Causes

Intrarenal acute renal failures causes and treatments. Kidney function is also called as renal function. Your team of health professionals will discuss with you what the kidneys do for your survival.

If you possess two well functioning kidneys, it indicates that you have 100 percent of your kidney function. This is more than you truly necessitate. A number of people are born with a single kidney, and they can live normal and healthful lives. Nevertheless, lots of people with reduced kidney function have a kidney disease that will get worse.

You will experience critical health troubles if you have less than 25 percen...

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Health Issues When Traveling By Plane

Travel

Health Issues When Traveling By Plane

Health Issues When Traveling By Plane

Air travel is a big challenge for a lot of people due to the health issues that can be associated or exacererated by it.

* People who suffer from respiratory ailments, such as asthma or bronchitis may experience an exacerbation of symptoms from a pressured airline cabin. Contact your physician prior to your trip to ascertain if additional medication or oxygen use may alleviate your distress. If you will be bringing an oxygen tank on board, you will need to notify the airline in advance.

* Often migraine sufferers and people prone to inner ear problems will find that long flights can bring on a painful episode...

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Pulse Oximeter the evolution from the hospital to home monitoring

Hospital

Pulse Oximeter the evolution from the hospital to home monitoring

Pulse Oximeter the evolution from the hospital to home monitoring

The pulse oximeter the evolution from the hospital to the home monitoring  tool. A Pulse oximeter is a medical and health device that has been used in the medical field for decades. The first pulse oximeter devices were used in the hospitals and the clinical settings. These were the large bulky devices that were quite expensive. They were truly the first devices that were able to measure the pulse rate and the blood oxygen saturation of an individual continuously...

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Intrarenal Acute Renal Failure Causes

kidney

Intrarenal Acute Renal Failure Causes

Intrarenal Acute Renal Failure Causes

Intrarenal acute renal failure causes are many. The clinical picture depends upon underlying causes, like acute GN (allergic disorder of kidneys), sudden acute rise in blood pressure (malignant hypertension), or it may be a case of acute infection of the kidneys (pyelonephritis), or an advanced case of dehydration (due to repeated vomiting, diarrhea, etc.), or due to loss of blood as a result of sudden bleeding, or due to marked hypo-tension, i.e. fall in blood pressure in a case of heart attack, or acute kidney failure may manifest itself due to the use of toxic drugs, as explained earlier...

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Useful Information About Acute Pancreatitis

Acute Care

Useful Information About Acute Pancreatitis

Useful Information About Acute Pancreatitis

Here is some useful information about acute pancreatitis a very painful and serious health condition. If left untreated it can be potentially fatal. Therefore if you care about your health and that of your loved ones it is important to have a basic knowledge of the signs, symptoms and causes of acute pancreatitis.

What Happens

One of the functions of the pancreas is to secrete pancreatic juice through the pancreatic duct into the small intestine...

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Umbilical Cord Blood – A Basic Introduction

Umbilical Cord Blood – A Basic Introduction

Umbilical Cord Blood

Umbilical Cord Blood

Umbilical Cord Blood – A Basic Introduction. Everyone appreciates how critical the umbilical cord is to the baby for its development.

Yet did you know that the umbilical cord has benefits after the baby is delivered? Prior to the knowledge that umbilical cord blood could be utilized to cure disease, both the umbilical cord as well as the placenta were being merely discarded following the birth. Then approximately thirty years ago medical research observed they had promising life protecting strengths...

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Health Benefits of Wine

Health Benefits of Wine

Health Benefits of Wine

Health Benefits of Wine

The health benefits of wine are somewhat unclear. The latest evidence suggests that it may help your heart. What is also clear is that drinking in moderation is the key to wine being healthy and not harmful.

All of the studies have concluded that to reap the benefits of wine you must drink with moderate consumption: one drink per day for a women and up to two drinks per day for a men. Men are allowed more because they are generally larger in size and they metabolize wine differently then women. A glass is considered to be no more than five (5) ounces...

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