Bacteria tagged posts

Properly Canning Fresh Fruits And Vegetables

Vegetables

Properly Canning Fresh Fruits And Vegetables

Properly Canning Fresh Fruits And Vegetables

One of the best ways to include fruits and vegetables in your food storage is to can it yourself. By canning it yourself you can minimize the number of preservatives used and you can maximize the number of nutrients that are preserved.

Some nutrients are lost through the heating process, but canning is still one of the best ways to preserve most of the nutrients. Not only is home canned food better for you because of these things, but it can be cheaper then buying at your local store.

There are many things that you can do to make sure that your jars seal properly and that the food turns out deliciousl...

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Pre Menstrual Syndrome (PMS) – Diet – Whole Grain

Pre Menstrual Syndrome (PMS) - Diet - Whole Grain

Pre Menstrual Syndrome (PMS) – Diet – Whole Grain

Pre Menstrual Syndrome (PMS) – Diet – Whole Grain

Premenstrual syndrome is defined as a faulty function of the ovaries related to the women’s menstrual cycle, it effects a women’s physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. In this article, we will discuss how whole grain effects women with premenstrual syndrome. Having a breakfast with whole grain cereal in the morning is recommended.

I. Definition
Whole grains are made from the whole kernels of grain, that is both the insid...

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Dental Care – When Is It Needed?

Acute Care

Dental Care – When Is It Needed?

Dental Care – When Is It Needed?

In today’s world, people are always facing acute shortage of time. Every morning they have to get up, brush their teeth, take a quick shower, eat breakfast, and then rush to their workplace. People who have children to look after face a bigger problem in time management. Due to rushing and hurrying, we tend to neglect one very important part of health and hygiene – our teeth.

Dentists recommend that we need to brush our teeth at least twice a day to keep our mouth clean. But due to the shortage of time, we tend to rush through and in the process our teeth and gums are not cleaned properly...

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Simple Treatment and Prevention of Health Issues

Simple Treatment and Prevention of Health Issues

Simple Treatment and Prevention of Health Issues

Simple Treatment and Prevention of Health Issues

Learning about health issues, the treatment and cure, should be a part of every person’s education. Current knowledge regarding health issues, together with good living habits, can help us maintain good health.

Treatment of health issues sometimes involves no more than prescribed rest and a healthy diet. The physical body has amazing great healing powers to heal itself, and such measures may be all it needs to overcome a mild illness. But more serious health issues and diseases may require a specific course of treatment to achieve a cure.

Nutritional therapy is a treatment using vitamins and mi...

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Top Three Reasons To Visit The Dentist

Dentist

Top Three Reasons To Visit The Dentist

Top Three Reasons To Visit The Dentist

One of the myths of our time is that daily oral hygiene maintenance, like flossing, swishing mouthwash, and brushing your teeth habitually, can lead to lifelong oral health. Although such healthy habits will improve and maintain your oral health long-term, there are subtle, dangerous oral conditions that can solely be effectively addressed at an early phase by a skilled dentist.

Regular checkups together with your dentist are vital to maintaining that ‘million greenback smile,’ and for those while not a million bucks, reasonable dental care may be a nice option...

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Post Operative Dietary Care for Breast Surgeries

Post Operative Dietary Care for Breast Surgeries

Post Operative Dietary Care for Breast Surgeries

Post Operative Dietary Care for Breast Surgeries

Surgical treatments are strenuous therapies and the body takes some time to come back to the normal a routine. Probably two to three weeks is the most realistic time before a body can resume all of the the usual activities. How much pain and recovery time your body will take depends on what kind of surgery you had. During the recovery period doctors prescribe pain medicines to control pain and discomfort caused by incision. Many patients experience the symptoms of nausea and vomiting after a breast implants surgery is conducted...

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Healthy Organic Foods to Eat While Pregnant

Healthy Foods

Healthy Organic Foods to Eat While Pregnant

Healthy Organic Foods to Eat While Pregnant

Here are some suggestions of healthy organic foods to eat while pregnant. The use of these foods will increase your chances of having a happy and healthy baby.

Eating organic food is always best when you are pregnant. During organic farming, farmers use natural methods to grow and raise produce and livestock, so they’re not filled with toxins that are dangerous for your baby. Here are some healthy types of organic foods to eat while pregnant.

Eat Organic Beef, Eggs and Poultry for Protein During Pregnancy

Eating beef, eggs and poultry is an excellent way for you to get protein when you are pregnant...

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Making Long-term Fitness Changes

fitness

Making Long-term Fitness Changes

l

 Making Long-term Fitness Changes

Making long-term fitness changes is the only real solution to weight loss. There are plenty of infomercials and products that promise to help you lose weight quickly without having to do a lot of exercising or altering your diet. Though some of these may work in the short term, they are not proven to keep the pounds of long term.

Dieting can be a continuous process of shedding and gaining pounds, especially for those that are middle aged and struggle more with their bodies. This process will continue if individuals keep attempting to use fads and products.

The best way to stay fit and thin is to change your lifestyle, ov...

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Growing Health Threat – Antibiotic Resistant Bacteria

Growing Health Threat - Antibiotic Resistant Bacteria

Growing Health Threat – Antibiotic Resistant Bacteria

Growing Health Threat – Antibiotic Resistant Bacteria

The over use of antibiotics is leading to a growing health threat around the world.The antibiotic-resistant bacteria Extended Spectrum Beta Lactamase (ESBL) is killing people. Extended-Spectrum Beta-Lactamases (ESBLs) are actually enzymes produced by certain types of bacteria. The enzymes act as an immunological defense that makes the bacteria resistant to the very antibiotics commonly used to treat them.

ESBL is joining the widely-spread MRSA and other resistant bacteria in the alphabet soup of deadly infections that are attacking and killing people all over the world...

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