Post Operative Dietary Care for Breast Surgeries
Surgical treatments are strenuous therapies and the body takes some time to come back to the normal a routine. Probably two to three weeks is the most realistic time before a body can resume all of the the usual activities. How much pain and recovery time your body will take depends on what kind of surgery you had. During the recovery period doctors prescribe pain medicines to control pain and discomfort caused by incision. Many patients experience the symptoms of nausea and vomiting after a breast implants surgery is conducted. Hence, it is advisable to eat light foods that are easy to digest, such as soup, vegetables and fruits.
• Try to incorporate as many vegetables in your meal as possible. Vegetables are rich sources of fiber that helps with upset stomachs, usually a common side effect after surgeries. Most essentially, vegetables are full of nutrients and vitamins that help pace up the healing process.
• Lean protein is necessary to increase the recovery process. It helps the body reconstruct skin tissues and cells that were damaged during the breast implants surgery. Lean protein also helps combat weakness and lethargy. Chicken and fish are good resources of lean protein but it is advisable not to have them fired after your surgery. Those patients who feel repulsion toward chicken after the breast augmentation procedure can have powder protein that can be easily mixed into drinks. Tofu is the vegetarian’s paradise for lean protein.
• Make sure that your daily carbohydrates requirement is fulfilled by the fruits and vegetables and you eat less pasta, breads, grains and cereals.
• Eating yogurt helps replenish good bacteria that help the body absorb as much nutrients as possible from the food.
• Eating enough calories after surgeries is essential for a quick healing process. However, if you are unable to consume enough calories after the medical procedure, you can consider certain drinks that are high in calories. Take fresh fruit juices instead of water.
• Reduce the quantity of your meals but increase their frequency. Take more frequent meals with fewer calories.
• Drink at least 2 liters of water each day. The body water lost during surgeries needs to be aggressively replaced.
Follow these best practices post-surgery and you’ll be hail and hearty in no time!
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